June 23rd food entry

Breakfast: protein shake and a turkey bacon sandwich on multi grain toast.



Lunch: 8 ounce steak, carrots, mashed potatoes.





Mid afternoon meal: peanut butter and jelly with chips and salsa.





Dinner: 6 ounce pork chop and peas. Forgot to take a picture.


Overall: Not the best way to start out but nothing outrageous.