Wednesday, August 26, 2009
How did I measure up?
Today is the 35th day I have been working with Workshop Fitness. On the first day I went there they measured my neck, arm, chest, waist, hip, thigh, and calf, and today they did the same. The trainer that does the measuring, Diana, was about to cry she was so happy with the results! Here is how much I lost in each category:
Weight: 19 lbs
Neck: .25 inches
Arm: 1.0 inch
Chest: 5.5 inches
Waist: 6 inches
Hip: 3 inches
Thigh: 1 inch
Calf: .5 inches
Total: 17.5 INCHES!
These numbers are exactly what I have been needing to see because I felt a difference in my body but wasn't seeing the weight go down for the first three weeks. Now to see how many inches I lost, I got a great idea of how hard I have worked, and how appreciative I am of all the trainers working with me. I LOVE YOU GUYS!
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4 comments:
Ricky, that's really awesome!!! It must feel so great to see all that hard work pay off!
Congrats!! What a great feeling!! Always the motivation you need to keep going!
Way to go Little Ricky. You are an inspiration! Stay motivated and remember someday you will no longer be an intern on the show and we'll forget about you. Not really, you will probably get Daniel's job when he goes postal. Stay sweet.
Ricky, you're awesome! It's never too late to turn life around and really start to live. I also work out at the Workshop and I have seen you in there, next time i will say hello! I think that you are doing a great job and your motivation is inspirational, stay focused!
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