MEAUSREMENTS MONTH 3

I really cannot believe that it has been 3 months! I really have to hand it to Workshop Fitness for letting me stick around and be part of their family. Thank you guys so much! I really do love Thomas, Paul, Christine, Diana, Mariesa and Jason for all the work they have put me through and all the encouragement they have given me. I hope you realize how much I love you guys; you are the reason I am so happy and feel so alive today.

This past month has been the most challenging so far. I got really sick at the beginning of it and had to miss 4 workouts. I also didn’t lose any weight the first week of the month because of my sickness. It was a total bummer that first week and a half but I really tried to push myself through the sickness. After I started feeling better I really tried to propel myself harder than I normally do and my back just started to give out. It was just one thing after another! I really started to worry that I wasn’t going to lose any inches and I got myself very upset over the prospect of not fulfilling my expectations. Thankfully, after getting my results, it looks like my worries were overblown! I didn’t get quite the same numbers as I have been getting in the past, but I did lose more this month than I had in either or those first two. Here we go:


Neck: Down .25 inches
Chest: Down 1.75 inches
Waist: Down 3 inches
Hips: Down 3.75 inches
Thigh: Down .25 inches
Calf: Down .25 inches
Arm: Increase .25 inches

Total inches lost: 9.25 inches
Weight lost: 19 pounds

So, Grand Totals over 3 months:


Inches: 42.25!
Pounds: 54!
Percentage of weight loss: 14.5946%

Thanks Monty for taking the cool pictures, and also making a sweet logo for me! I’m still figuring the t-shirts out because I am going to find a different t-shirt to put the print on. If you want one, just e-mail me about it and I will put you down for a shirt when I put the order in. I am not sure how much the t-shirts will cost yet but right now I’m thinking around $15 depending on how cheap I can get them. Alright guys thank you very much for checking out the update, and there is definitely more to come!