Current Weight – 347
BMI – 45 Percent Body Fat
Weight Goals
Short Term
January 1st – Be under 300 pounds and under 38 percent body fat.
Long Term
July 23rd – Be under 200 pounds and under 25 percent body fat.
I think both of these goals are very lofty, but for the amount of working out I get every week and the extreme measures I have gone through in my diet I think they can be obtained. So every Friday I will post my weight, and how close I am to my goal weight. Maybe I can make a goal graph of me chasing down a hamburger with my goal weight on it! So next week I will post my fitness goals and share them with you. Ricky out!
4 comments:
I think the big thing man, is gonna be not getting discouraged whenever you make a mistake. Whenever you cheat on your diet or skip a day of working out, you can't let it slow you down. You gotta just keep rolling with it.
I KNOW you can do it! I'm inspired by your motivation and dedication! :)
You the man Big Rick! Looked thinner when I saw you this last weekend. Keep it up Buddy!
Way to go Ricky. You've taken charge of your destiny and it's a wonderful thing.
(awesome logo too)
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