180 Degrees of Ricky: DUDLEY AND BOB SPOT

Tuesday, November 3, 2009

This morning Diana and Thomas of Workshop Fitness came on the show to talk about my results over the past month. Here is a clip from it.

Unknown said...: haha that was great! Thanks for posting for those of us who can't listen live.; November 3, 2009 at 5:04 PM
Anonymous said...: frozen vegetables are amazing; November 4, 2009 at 11:48 PM