As I approach the six-month mark of my weight loss journey, I have realized that as my weight decreases, my world has become a much happier place. To make sure it stays that way, I often try to remember some of my lowest moments in life so that I won’t let myself get back there again.
This is one from about two years ago.
I was doing an internship with a media company in Austin while still attending Texas State in San Marcos. The business I was interning for was relatively close to my grandmother’s house. I would sleep over there two nights a week so that I wouldn’t have to make such a crazy drive in the mornings I had the internship. One night, when I had to make the drive to my grandmother’s house, I decided that I would do my normal stop at McDonald’s and grab a bite to eat. Because I hadn’t eaten since that morning I was starving, and I decided to treat myself to a 20 piece Chicken Mcnugget meal (Large fry and large coke included). When I pulled into the driveway of my grandmother's house, I was about to walk in when I realized that I didn’t want my grandma to see me eat such a huge meal, so I ate the McDonald’s in my car instead.
Chomping down on the food, I always loved to cover the nuggets in McDonald’s BBQ sauce (the only way to eat these things, may I add) and as I was about to put it in my mouth some of the sauce fell on me. Except that it didn’t hit my shirt, it hit my belly.
I looked down and my shirt wasn’t covering my stomach.
The shirt I just recently bought for my internship couldn't even cover my gigantic stomach…A 5X SHIRT COULDN’T CONTAIN WHAT I HAD DONE TO MYSELF. I really don’t know what I weighed at this point, because I never got on the scale, but when a 5X shirt can’t cover your body, it hits hard.
I began to cry uncontrollably in the car as I still ate the food. I couldn’t believe how little control I had over myself. The food made me sick, hate myself and was tearing my life apart, but I still ate every last bite. I sat in the car and cried even after the food was gone because I realized at that moment that my life would be over soon. I had no control over what my body did. It only knew pleasure from food, and even though I knew it was crippling everything I wanted myself to become, I still let it happen.
I cleared up the tears and walked into my grandma’s house as if nothing was wrong. That night I made a promise to myself that I would take full advantage of anything that came my way with losing weight.
I thought that promise would be fulfilled with being a contestant on “The Biggest Loser,” but that never panned out. Eighteen months later, Workshop Fitness has become everything I could have dreamed of and more. With their help I have lost 90 pounds off my starting weight. With their help I have gained more confidence than I ever thought I could have had and with their help I will become the person that the guy eating 20 nuggets in a car while crying will never recognize.
1 comment:
Ricky, I am so glad you are journaling your feelings, memories and your weight loss/exercise experiences. Besides the fact that it is truly healthy on several levels for you, I believe that everyone who reads your entries will be moved and inspired by what you write.
The person struggling with their weight will be encouraged and inspired.
The person with body image issues will realize he or she is not alone, that it isn't all about their thoughts and habits, but the way they have been treated by others as well.
The bully, I truly hope, will be gripped with guilt and enlightened as to the long time effects bullying can have on others.
The loved ones will be filled with pride, brought to tears, as well as to their feet to applaud this son, brother, nephew, cousin, grandson, uncle or friend who has stayed true to the course he has set out, and done so with an elegance and class that few have seen in their lives.
God bless you, Ricky. You are a remarkable, sensitive, talented, loving, bright, and funny young man who has just begun to blaze the trail.
I am so proud to know you!
With Loving Prayers for Your Continued Success,
Tammy (Devon & Tristan's Grams) :)
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